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pilates by Julie - Hypelist
pilates
Julie - Updated 01/29/25
stretch
monday
Website
https://youtu.be/S8o_QmH1Fec?si=9rxePsc1Fh-yLnF7
abs
monday
Website
https://youtu.be/Kpu3bkA9kHY?si=K6Vdg6Fb4R1OqgL0
booty
monday
Website
https://youtu.be/sHnf-9zP998?si=bkgE4LEPW7hvyR2n
stretch
tuesday
Website
https://youtu.be/S8o_QmH1Fec?si=9rxePsc1Fh-yLnF7
abs
tuesday
Website
https://youtu.be/Kpu3bkA9kHY?si=K6Vdg6Fb4R1OqgL0
arms and shoulders
tuesday
Website
https://youtu.be/AuruuvV4NEg?si=3YrbIT8I2HGjHCK_
stretch
wednesday
Website
https://youtu.be/S8o_QmH1Fec?si=9rxePsc1Fh-yLnF7
abs
wednesday
Website
https://youtu.be/Kpu3bkA9kHY?si=K6Vdg6Fb4R1OqgL0
legs and booty
wednesday
Website
https://youtu.be/Ezsu5h0zPl4?si=HNJn0-6Ktyx7m9dZ
stretch
thursday
Website
https://youtu.be/S8o_QmH1Fec?si=9rxePsc1Fh-yLnF7
abs
thursday
Website
https://youtu.be/Kpu3bkA9kHY?si=K6Vdg6Fb4R1OqgL0
full body
thursday
Website
https://youtu.be/l42RFgW8axU?si=xuDYtln86GWW83zZ
stretch
friday
Website
https://youtu.be/S8o_QmH1Fec?si=9rxePsc1Fh-yLnF7
abs
friday
Website
https://youtu.be/Kpu3bkA9kHY?si=K6Vdg6Fb4R1OqgL0
upper body and posture
friday
Website
https://youtu.be/oiToJsf_SQ4?si=l_3r7Z49yR0ON5ZB
Website