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Workout routines (pilates & barre) by Dani - Hypelist
Workout routines (pilates & barre)
Dani - Updated 11/15/25
Full body
MAMMA MIA PILATES DANCE WORKOUT | 22 MIN FULL BODY TONING WORKOUT | NO EQUIPMENT
Website
https://youtu.be/fNZ8SSt2Du4?si=9L-s-FeniqESVFIQ
TAYLOR SWIFT STANDING PILATES DANCER WORKOUT-NO EQUIPMENT, APARTMENT FRIENDLY
Website
https://youtu.be/7IUzXk1kX48?si=TQpmHtoJFsVzQM03
BARRE CON STEPH || Full Body
Website
https://youtu.be/dkciqxnVb9A?si=rrHFmirvmDaWlQJ2
30 MIN GENTLE PILATES FLOW
Website
https://youtu.be/_Rg7nToY1dg?si=6ryAzC6Mg8TmWzNP
Upper body
10 MIN RUTINA DE BRAZOS/Tonifica con barre
Website
https://youtu.be/VkrJkJD45_E?si=g-QBwv27X8M0cN1s
25 DAY PILATES CHALLENGE | DAY 19 | 30 MIN WEIGHTED CORE AND UPPER BODY
Website
https://youtu.be/7Fh-ueO9mrI?si=X0dvkA59HiJPtDT5
CLASE DE BARRE EN CASA/ TONIFICA BRAZOS/ RETO DÍA 2
Website
https://youtu.be/Rl7BY95RPd0?si=f1l8V1iRiy8tjRuG
30 MIN ARMS & ABS WORKOUT || At home pilates
Website
https://youtu.be/fs84obrlYoE?si=_i9rxTLJtPQ0y6Z9
5MIN pilates arm workout // slim, toned & strong arms // no equipment | LIDIAVMERA
Website
https://youtu.be/rA52LE82L90?si=kearjlOKGvUO4FGT
Core
PILATES-ABDOMEN con Steph
Website
https://youtu.be/mdhezrQVNVY?si=Hnboww3Zoram1tUf
30 MIN PILATES CORE & ABS WORKOUT || At Home Pilates For All Levels
Website
https://youtu.be/dF2dXejdKHM?si=f_4T28uk1xQqpyvU
20 MINITES PILATES ABS | At Home Pilates | Deep Core Workout | Ab Sculpt And Tone
Website
https://youtu.be/HRhH50VpPHc?si=epA9pm0owD1d2wKm
25 MIN PILATES CORE & ABS WORKOUT || Moderate To Intermediate Pilates (No Equipment)
Website
https://youtu.be/OJxXA4EwTf0?si=KcoWijzcjowxTj3F
PILATES para ABDOMEN con STEPH
Website
https://youtu.be/Q4WjLqdG600?si=hvL0uaiAf6HyrAel
25 DAY PILATES CHALLENGE | DAY 19 | 30 MIN WEIGHTED CORE AND UPPER BODY
Website
https://youtu.be/7Fh-ueO9mrI?si=X0dvkA59HiJPtDT5
Abs & Barre || Ballet Fitness
Website
https://youtu.be/n8SMT9b04yI?si=c_AELUDK3J-MO477
30 MIN ARMS & ABS WORKOUT || At home pilates
Website
https://youtu.be/fs84obrlYoE?si=_i9rxTLJtPQ0y6Z9
PILATES CON STEPH || RUTINA DE ABDOMEN INTENSA
Website
https://youtu.be/1YwqWM9AgE0?si=KdGggzK7NGky-JOh
15MIN Hourglass Abs & Waist Pilates // toned abs + defined waist // all level friendly
Website
https://youtu.be/H4SLdKk0WNY?si=ysaEDZY47zNGPWTU
10MIN Hourglass Ab & Waist Pilates // DAY 2 - 1 Week Pilates Challenge // madeleineabeid
Website
https://youtu.be/PV9E0Fi_OFM?si=yiyZxp1CPflFdN8_
5MIN Deep Core & Ab Pilates || tone & strengthen // beginner friendly + verbal cues //madeleineabeid
Website
https://youtu.be/Ges75renc9I?si=i5pORsbTaky98uBx
Lower body
GlUTEO Y PIERNA| PILATES CON STEPH
Website
https://youtu.be/IEMw-_rMpdw?si=cEIhVYaIWROXPfTE
30 MIN PILATES BOOTY WORKOUT | Booty Sculpt And Tone | No Equipment
Website
https://youtu.be/HRhH50VpPHc?si=epA9pm0owD1d2wKm
40 MIN THIGHS AND BOOTY PILATES WORKOUT | Lower Body Powwer Pilates Sculpt | No Equipment
Website
https://youtu.be/FYC_4JGT4eg?si=_MeZJKVbRwVVaOEl
CLASE DE BARRE/ LEVANTA POMPA/ RETO DÍA 3
Website
https://youtu.be/AsIspNAquro?si=4LiP3neSOmQAw7BX
BARRE clase completa (37 minutos) GLÚTEOS principiantes
Website
https://youtu.be/4r6g8yDg6Cw?si=hn6eHFpFn1Wn4770
20 MIN THIGHS & BOOTY WORKOUT || Sculpting Barre Workout
Website
https://youtu.be/wLCQC5WmVKo?si=roVJ3eAzRZb0FPHZ