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glow up tips!! by cherry🪩 - Hypelist
glow up tips!!
cherry🪩 - Updated 07/03/25
from LenaLifts on yt
hair routine
scalp oil
mielle rosmary mint hair & scalp oil
dry shampoo
monday volume dry shampoo
use a scalp massager
during the shower
use an everyday oil
everyday (olaplex bonding oil)
sunscreen
everyday on hands, neck and face (beauty of joseon)
for the body
workout routine
mix of low impact (yoga, pilates) and high impact (weight lifting, running) workouts, cycle sync your workouts
walk!
from 5k to 10k steps a day
eating & diet
Drink water
add lemon in the morning for digestion
avoid eating sugary breakfasts
have eggs, avocado etc to avoid sugar crash during the day
mind
therapy💆♀️
daily affirmations in the mirror
“you’re beautiful” “you’re capable” etc… imagine talking to your old self
journal everyday
have a hot girl playlist
be double productive
listen things that enrich your knowledge while doing anything else
skincare
no makeup when you sleep
and remember to double cleanse your face! (oil-based product and water-based cleanser)
use sheet masks
during your sleep to look flawless
use pimple patches
do not pick at your pimples! (miracle patch from rael beauty)
tongue scraping
sleep
hand cream and lip mask before sleep
laneige lip sleeping mask for lips!
at least 8 hours of sleep
use an eye mask and a silk bonnet
take magnesium glycinate
to improve your sleep
perfume
get a signature scent!!
layer your scents to make them last more, start with the body spray and then perfume, use also body lotion
