Nourishing meals

Pasta, avocado pesto (avocado, basil, Greek yogurt, lime juice, salt and pepper, garlic), and some protein

Cooked lentils, cucumber, tomato, avocado and some protein

Pasta, tomato, red onion, cucumber and feta cheese

Lettuce base, chopped tomato, pickles, ground beef, shredded low fat cheese and yogurt+chipotle dressing

White rice with tofu and broccoli

Rice, tomato salad, corn, avocado slices and chipotle seasoned shrimp

Baked rice (with soy sauce), cucumber, lettuce, protein of choice and chipotle with Greek yogurt dressing

Rice base, edamames, avocado and teriyaki style salmon

Rice paper, avocado, shrimp, cucumber and tahini dressing

Sauce (cottage cheese, arrabiata sauce and chili flakes into a blender), protein of choice and burrata on top (optional)