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Healthy meals by Emily - Hypelist
Healthy meals
Emily - Updated 06/29/25
Breakfast
overnight oats
Oats + yogurt + fruit in a jar overnight to be eaten the next morning
Smoothie
Use a range of fruit and veg
Avocado toast
Could add any form of egg including; scrambled, poached, fried, etc
Porridge
+ a range of toppings including; fruit, honey, chocolate, jam
Lunch
Pasta salad
with any veg!
Soup
Tomato, pea + ham, chicken, etc
tea
Pasta
any chosen toppings including; tomato sauce, cheese sauce etc.
Jacket potatoe
Add cheese, beans, tuna, chilli
Snacks
Fruit
Could include; apples, bananas, grapes, strawberries, etc