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Glute Workout 🍑 by Arianne Rivera Bobé - Hypelist

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Glute Workout 🍑

Arianne Rivera Bobé - Updated 12/15/24

Hip Thrust
Dumbbell (hold 3 sec on top)
Single-Leg Hip Thrust
Dumbbell
Bulgarian Split Squat
Dumbbell
Bulgarian Split Squat
Bodyweight
Romanian Deadlift (RDL)
Dumbbell
Lateral Band Walk
Resistance Band

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