Journal prompts 🥀

Your favorite sensations (sounds, smells, etc.)

My favorite hobbies + why i love them

Letter to your past or childhood self

Things i’m attracted to + why

What would your heart say? And what would your brain say? Does your mind and soul agree?

What is something you wish others knew about you?

When did i feel happiest recently? Why?

What would I do if I wasn’t afraid of failing?

What brings me calm in chaos?

What am I still holding onto emotionally? How can I let go of that?

Favorite song right now? How may it express your emotions?

what are my toxic traits? how might I self-sabotage?

What’s something you’ve never told anyone because you thought it made you weird?

When was the last time you felt truly understood?

What’s one thing you wish people saw in you without having to explain it?

What would my younger self thank me for today?

If my body could speak, what would it ask me for?

What am I holding onto that’s no longer mine to carry?