- keep room consistently tidy, even
if that means cleaning smt small once a day
- make your bed every morning or as much as possible
- re arrange your room, you might need a fresh start
- remove dull / depressing decor
- avoid eating/drinking in your room
- keep a candle lit, idk the physiological thing but it makes me feel good
- keep a window open/blinds open
- watch clean girl tiktoks