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Studying
Jenelle Raygoza - Updated 06/30/25
Studying
5. Outsource Your Memory, Not Your Thinking
Use apps like Notion, Obsidian, or a physical system to store everything — your brain’s not a hard drive, it’s a processor. Keep it lean.
4. The 2-Minute Dopamine Audit
Before you start work, spend two minutes identifying what’s hijacking your dopamine (scrolling, snacking, checking). Awareness rewires you.
Pomodoro Technique
Topics
Greek mitology
The law of assumption
Reprogramming the subconscious mind
The emerald tablets
The laws of the universe
Halo effect
Framing effect
Financial intelligence
Body language
Human rights
Roman empire
Persian empire
Hanging gardens of Babylon
Cleopatra
The library of Alexandria
Neuroscience
English royalty
Princess Diana
Marlyne Monroe
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