Using wisely social medias is one of the things I won’t ever regret learning.
Why using Instagram to compare yourself to fake bodies or fake/superficial lifestyles (self sabotaging behavior) when you have the possibility to IMPROVE YOUR OWN LIFE with the exact same tool, simply by switching to a different point of view?
In this hypelist I grouped plenty of people that through their Instagram pages helped me dealing with various aspects of my life: from fixing my toxic behaviors to mastering the art of working out, studying & staying productive without reaching burnout.
I recommend you to check them out to switch to a better version of yourself.