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pilates workout for wonyoung girlies 🎀(week ver.) by goi - Hypelist
pilates workout for wonyoung girlies 🎀(week ver.)
goi - Updated 04/05/25
MONDAY🎀
Belly!
Website
https://m.youtube.com/watch?v=HDbsd5En_uw&pp=ygUPV29ya291dCBwaWxhdGVz
Legs!
Website
https://m.youtube.com/watch?v=gwhOEkFgZSI
Pilates+cardio 💪🎀
Website
https://m.youtube.com/watch?v=zbK-HgqWClA&pp=ygUPd29ya291dCBwaWxhdGVz
Better posture🌸
Website
https://m.youtube.com/watch?v=riS89biXH7E
TUESDAY🎀
Waist🍃
Website
https://m.youtube.com/watch?v=woV67kM_OuE
Relax🩰
Website
https://m.youtube.com/watch?v=FccP2K6G_X0
Shoulders💘
Website
https://m.youtube.com/watch?v=tglJwTHrzf8
Pilates + cardio💪🎀
Website
https://m.youtube.com/watch?v=zbK-HgqWClA&pp=ygUPd29ya291dCBwaWxhdGVz
WEDNESDAY🎀
Legs!
Website
https://m.youtube.com/watch?v=gwhOEkFgZSI
Fingers⭐️
Website
https://m.youtube.com/watch?v=dyz21OyFbVM
Hanni workout🎀
Website
https://m.youtube.com/watch?v=gy_ktekQX5w&pp=ygUNSGFubmkgd29ya291dA%3D%3D
THURSDAY🎀
Stomach🎀
Barrigajsjsjs
Website
https://m.youtube.com/watch?v=n6Y3RCsvaII
Waist 🌸
Website
https://m.youtube.com/watch?v=LtJsEJ9iBmE
Full body Pilates🍓
Website
https://m.youtube.com/watch?v=w29ro5ksIqI
FRIDAY🎀
Slim body🩰
Website
https://m.youtube.com/watch?v=HGuy0FLNlZs
Fingers🩰
Website
https://m.youtube.com/watch?v=5IN5nyQ6kF4&pp=ygUHRmluZ2Vycw%3D%3D
Face🍓
Website
https://m.youtube.com/watch?v=2VqRkMrQS2c
Shoulders🌸
Website
https://m.youtube.com/watch?v=tglJwTHrzf8
SATURDAY🎀
Hanni workout 🎀
Website
https://m.youtube.com/watch?v=gy_ktekQX5w&pp=ygUFSGFubmk%3D
Legs💕
Website
https://m.youtube.com/watch?v=gwhOEkFgZSI
SUNDAY🎀
Stretch
Website
https://m.youtube.com/watch?v=itJE4neqDJw&pp=ygUHU3RyZXRjaA%3D%3D
Stomach💘
Website
https://m.youtube.com/watch?v=G16eeqO2U7g&pp=ygUPd29ya291dCBwaWxhdGVz
Belly + waist 🎀
Website
https://m.youtube.com/watch?v=zbK-HgqWClA&pp=ygUPd29ya291dCBwaWxhdGVz0gcJCX4JAYcqIYzv
Website