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High protein by Samaia Dhir - Hypelist
High protein
Samaia Dhir - Updated 09/05/25
Snacks
Grilled Cheese Sandwich
protein iced coffee
Website
https://vm.tiktok.com/ZMSPu1uen/
Tiramisú de pistacho
Website
https://www.instagram.com/reel/DDuDwdZOlAz/?igsh=MW94a2pvMnUxMHo1cQ==
protein brownie
Website
https://www.instagram.com/reel/C6imbO1RDG3/?igsh=MW43bmpqOGw0aGplMg==
Breakfast
protein pancakes
Website
https://vm.tiktok.com/ZMSPuLRvM/
tiramisu overnight oats
Website
https://vm.tiktok.com/ZMBv7fhdp/
white chocolate raspberry vanilla protein pancake
Website
https://vm.tiktok.com/ZMSPuMEDc/
Lunch
waffle lanch frango
zero carbo
Website
https://www.instagram.com/reel/DBWJ7T2u3d0/?igsh=MTloam5nYjZ3dTlqMw==
salada jennifer aniston
favvv
Website
https://www.instagram.com/reel/CjygNXqph3S/?igsh=ZGhtMXhsZHA3MGNk
salada de batata
Website
https://www.instagram.com/reel/C_vk_EkIaBt/?igsh=a3N6cWI0NHZ1a3hn
Dinner
salada mc donalds
Website
https://www.tiktok.com/@zonafitflexivel/photo/7470254337093160198?_d=secCgYIASAHKAESPgo8ydhhkHERH9SRhknPTtojSz50P8A%2Bz8LWQeLXoT2ErENLsYiAw64nwopO29Yh6AN6Yob2NnYQe2LYxcMlGgA%3D&_r=1&checksum=50744a5c6cc03217e02f0c1162dc68e62f2e97ee3b3074be281bf25c0d38d8c3&cover_exp=v1&link_reflow_popup_iteration_sharer=%7B%22click_empty_to_play%22%3A1%2C%22dynamic_cover%22%3A1%2C%22follow_to_play_duration%22%3A-1%2C%22profile_clickable%22%3A1%7D&preview_pb=0&sec_user_id=MS4wLjABAAAApyI7_lC-fTErRXgGQOs35fjxCfwmlqgzKVPHrBeg1_1jqKvMd_7fsJeSWSxYu7vv&share_app_id=1233&share_item_id=7470254337093160198&share_link_id=E0E5153D-CB57-4F82-B059-326BF93BFE0A&sharer_language=pt&social_share_type=14&source=h5_m×tamp=1739999762&tt_from=copy&u_code=dhmfm4hjd70fbb&ug_btm=b2001%2Cb2001&ug_photo_idx=4&user_id=6946644532243579910&utm_campaign=client_share&utm_medium=ios&utm_source=copy
Website