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Weight loss - Best other Recommendations | Hypelist
Weight loss
Melissa Argueta - Updated 01/13/25
10k steps per day
Low impact exercise that helps loose weight
Clean food
Food is the most important thing to lose weight
Low carb and high protein
Jamaica drink
Helps with bloating and digestive
Lymphatic drainage
Reduce water retention and improves circulation
Pilates
1 time per week
Sleep
8 hours
